The importance of Restraint

The Vishnu Puran tells the story of how Renuka, wife of sage Jamadagni is sexually attracted to the Handsome King Kartaviryarjuna. However Kartaviryarjuna is fascinated by the magical cow Nandini that belongs to Jamadagni. Rules state that both the wife and cow belong to the sage and everyone should respect the laws of marriage and Read More …

How to Find Your Life Purpose

Let’s say you’re feeling unmotivated, unsure of yourself, aimless, can’t find your passion, directionless, not clear on what your purpose in life is. You’re in good company — most people are in the same boat. Now, there about a million things online telling you how to find your passion in life, and that’s a good Read More …

What is Mindfullness?

Mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting feelings, thoughts, and bodily sensations. By being fully present in this way – not forcing things or hiding from them, but actually being with them, we create space to respond in new ways to situations and Read More …